Ireland vs Great Britain during the Rugby Seven's in 2024
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Last Saturday, France won the Men’s 2025 Six Nations Rugby Championship. The next five weeks will be devoted to the Guinness Women’s Six Nations championship, and England, France, Ireland, Scotland, Wales, and Italy will once again compete against each other.

The first matches of the Women’s Six Nations will take place on Saturday, March 22, 2025, and the final match day is Saturday, April 26, 2025. In 2024, the W6N was won by England with a Grand Slam, while Wales got the wooden spoon. What will happen this year?

Where Can I Watch the Women’s Six Nations Live for Free?

The media rights for the Women’s Six Nations are held by the BBC. Each fixture of the W6N can be watched on TV or online with the BBC iPlayer. The BBC iPlayer is available for everyone with a British IP address, as long as you register for a free account at the BBC.

If you’re not in the United Kingdom but do want to watch the W6N, you can use a VPN to get a British IP address anywhere in the world. All you need to do is connect to a VPN server in the UK. Your IP address will be hidden and replaced with the IP address of the VPN server, making it seem as if you’re in the UK.

I recommend using NordVPN to watch the W6N from outside the UK. This VPN offers fast connections, allowing you to watch the W6N fixtures without any hiccups. Moreover, NordVPN usually doesn’t get blocked by streaming services.

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Watch the W6N With a VPN: A Step-by-Step Guide

Using the BBC iPlayer with a VPN isn’t hard. With this step-by-step guide you’ll be watching rugby in no time:

  1. Subscribe to a premium VPN provider with excellent speed and unblocking possibilities. For the Six Nations, I recommend NordVPN.

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  2. Install the VPN on the device you want to use to watch the tournament.
  3. Open the VPN app and log in.
  4. Choose a server in the UK. The easiest way to do this, is by using the map view and clicking on a marker in the United Kingdom.
  5. Go to the BBC iPlayer and subscribe for free if you don’t have a BBC account yet.
  6. Go to the livestream of the W6N and enjoy the match!

Check out our article about watching the BBC iPlayer if you need an extensive step-by-step.

Women’s Six Nations Schedule

Saturday, March 22, will be the kick-off of the Women’s Six Nations 2025. Each weekend three matches will be played. The complete schedule can be found in the table below.

DateTime (UTC/GMT)Match
Saturday, March 2213:00 PMIreland – France
Saturday, March 2216:45 PMScotland – Wales
Sunday, March 2315:00 PMEngland – Italy
Saturday, March 2913:00 PMFrance – Scotland
Saturday, March 2916:45 PMWales – England
Sunday, March 3015:00 PMItaly – Ireland
Saturday, April 1212:45 PMFrance – Wales
Saturday, April 1216:45 PMIreland – England
Sunday, April 1315:00 PMScotland – Italy
Saturday, April 1913:00 PMItaly – France
Saturday, April 1916:45 PMEngland – Scotland
Sunday, April 2015:00 PMWales – Ireland
Saturday, April 2612:15 PMItaly – Wales
Saturday, April 2614:30 PMScotland – Ireland
Saturday, April 2616:45 PMEngland – France

You can watch all fixtures using the BBC iPlayer. If you’re outside of the UK, you can use a VPN to access those free livestreams.

Do you want to know more? Check out our article about watching rugby online.

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