The 2023 Tour de France starts on July 1, 2023, and runs until July 23, 2023. If you want to watch the Tour de France for free, you can tune into ITV. However, if you’re not in the United Kingdom, you’ll run into geo-blocking restrictions when trying to tune in, meaning you won’t be able to watch it — unless you use a VPN!
Follow these easy steps to unblock ITV and enjoy the Tour de France for free, no matter where you are in the world:
- Subscribe to and download Surfshark. You can use their 30-day money-back guarantee as a free trial!
- Connect to a U.K. VPN server.
- Go to ITV4 and create a free account.
- Find the Tour de France stream and enjoy every stage for free!
If you’re still unsure about how to watch the Tour de France 2023 for free this year, keep reading. We’ll give you a detailed rundown of how to use a VPN to connect to the best streams! We’ll also give you a quick overview of alternative free streams and the full Tour de France schedule.
The biggest cycling race of the year will take off on July 1, 2023! This year, the Tour de France will run until the 23rd of July, and it will consist of 21 grueling stages. It’s going to be an extremely tough race this year, but all the riders are up for the challenge and ready to go.
This year marks the 110th edition of the magnetic cycling race, and it’s one that you don’t want to miss out on! Riders will battle it out for three weeks, starting in Bilbao, Spain, on the first day. The route then carves out to the east across France and into the Alps. The final day will be a dash for the finish line in Paris! The riders will cover an incredible 3,404 kilometers (2115 miles) across 21 stages with a total elevation gain of 56,467 meters!
More than enough reason to closely follow this race! Want to stream the 2023 Tour de France for free? Hop on, and we’ll get you the Yellow jersey!
How to Watch the Tour de France 2023 From Anywhere for Free
While some cycling enthusiasts need to pay to watch the thrilling Tour de France in 2023, there are others who can tune into every mile of the action for free. Viewers in the U.K. can use ITV to watch every stage for free, and you can, too!
Are you not currently in the United Kingdom? Then you might be stopped in your tracks by the Peloton — or rather, by geo-blocking restrictions. Streaming websites will use your IP address to determine your device’s location, and they’ll block you from accessing the stream if you’re not in the correct region.
But don’t worry. There’s an easy way around that. Our team has been able to use a virtual private network (VPN) to change our IP address and gain access to the ITV streaming service from anywhere in the world. All you have to do is get a good VPN (Surfshark is our absolute favorite for the Tour de France!) and connect to a server in the United Kingdom.
Step-by-step guide: Watch the 2023 Tour de France for free from anywhere
It might sound like you need to climb the Pyrenees to get your stream working, but it’s much easier than you might think! Just follow our lead below:
- Subscribe to Surfshark VPN. We’ve spent the first half of 2023 testing our different VPNs for streaming. We highly recommend using Surfshark to stream Tour de France this year! With stable and reliable servers in four major cities in the United Kingdom, you won’t need to miss a single mile of the greatest cycling race of the year.
- Install the app on your computer, phone, or other device. Whether you prefer to use Android, iOS, Mac, or Windows, Surfshark has a super intuitive app that you can install in a matter of seconds. Want to use it on your television? Follow our steps to install a VPN on your smart TV.
- Log into your account in the software. You can simply use the login details you created in step 1.
- Connect to a VPN server in the UK. The Surfshark app makes this very easy: simply type in “United Kingdom” in the top search bar and click one of the options. It doesn’t matter whether you go for London, Glasgow, Manchester, or Edinburgh.
- Head over to ITV4 and find the 2023 Tour de France stream. If you don’t have an account yet, you can easily create one with your email address and a password. Verify your email, and you’re good to go!
- At the time of the race, click “Live” at the top of the ITV page.
- Click on ITV4 and enjoy the thrilling action from each Tour de France stage!
Need a bit more help? Our full guide to watching the Tour de France will tell you everything you need to know.
2023 Tour de France Free Streams
While ITV is our preferred streaming service for this year’s Tour de France, it’s not your only option! There are a couple of other streaming platforms that allow you to tune into the action for free, like SBS, where you can also watch La Vuelta a España. Some of them may require you to sign up, so make sure you log on before the start of the stage you wish to watch, just in case!
As long as your VPN is connected to the correct country’s server, you can use a stream from any country in the world. For example, if you want to tune into the SBS stream, make sure to hook your VPN up to a server in Australia.
If you’re looking for a premium streaming service with plenty of in-depth coverage and great commentary, we recommend Sling TV’s Blue Package.
For more streaming options, check out the best streaming sites in our list below.
| Streaming Provider | Price | Country/VPN Server |
|---|---|---|
| Sling TV | $40 per month ($20 for the first month) | United States |
| FuboTV | Starting at $69.99 per month (seven-day free trial available) | United States |
| Hulu + Live TV | $69.99 per month (first three months) | United States |
| YouTube TV | $54.99 per month (first three months) (14-day free trial available) | US, UK, Europe |
| Peacock TV | $9.99 per month (limited free version available) | United States |
| ITV | Free | United Kingdom |
| SBS | Free | Australia |
| France TV | Free | France |
| NOS | Free | The Netherlands |
| ARD | Free | Germany |
| RTVE | Free | Spain |
| Rai Play | Free | Italy |
Full Tour de France Schedule 2023
Want to know which stage is happening when? You’ll find the full Tour de France 2023 schedule down below!
| Stage | Terrain | Date | Starts | Finishes | Distance |
|---|---|---|---|---|---|
| 1 | Hilly | 07/01/2023 | BILBAO | BILBAO | 182 km |
| 2 | Hilly | 07/02/2023 | VITORIA-GASTEIZ | SAINT-SÉBASTIEN | 209 km |
| 3 | Flat | 07/03/2023 | AMOREBIETA-ETXANO | BAYONNE | 185 km |
| 4 | Flat | 07/04/2023 | DAX | NOGARO | 182 km |
| 5 | Mountain | 07/05/2023 | PAU | LARUNS | 165 km |
| 6 | Mountain | 07/06/2023 | TARBES | CAUTERETS-CAMBASQUE | 145 km |
| 7 | Flat | 07/07/2023 | MONT-DE-MARSAN | BORDEAUX | 170 km |
| 8 | Hilly | 07/08/2023 | LIBOURNE | LIMOGES | 201 km |
| 9 | Mountain | 07/09/2023 | SAINT-LÉONARD-DE-NOBLAT | PUY DE DÔME | 184 km |
| Rest | Rest Day | 07/10/2023 | Rest | Rest | Rest |
| 10 | Hilly | 07/11/2023 | VULCANIA | ISSOIRE | 167 km |
| 11 | Flat | 07/12/2023 | CLERMONT-FERRAND | MOULINS | 180 km |
| 12 | Hilly | 07/13/2023 | ROANNE | BELLEVILLE-EN-BEAUJOLAIS | 169 km |
| 13 | Mountain | 07/14/2023 | CHÂTILLON-SUR-CHALARONNE | GRAND COLOMBIER | 138 km |
| 14 | Mountain | 07/15/2023 | ANNEMASSE | MORZINE LES PORTES DU SOLEIL | 152 km |
| 15 | Mountain | 07/16/2023 | LES GETS LES PORTES DU SOLEIL | SAINT-GERVAIS MONT-BLANC | 180 km |
| Rest | Rest Day | 07/17/2023 | Rest | Rest | Rest |
| 16 | Time Trial | 07/18/2023 | PASSY | COMBLOUX | 22 km |
| 17 | Mountain | 07/19/2023 | SAINT-GERVAIS MONT-BLANC | COURCHEVEL | 166 km |
| 18 | Hilly | 07/20/2023 | MOÛTIERS | BOURG-EN-BRESSE | 186 km |
| 19 | Flat | 07/21/2023 | MOIRANS-EN-MONTAGNE | POLIGNY | 173 km |
| 20 | Mountain | 07/22/2023 | BELFORT | LE MARKSTEIN FELLERING | 133 km |
| 21 | Flat | 07/23/2023 | SAINT-QUENTIN-EN-YVELINES | PARIS CHAMPS-ÉLYSÉES | 115 km |
2023 Tour de France: What to Expect
This year’s Tour de France starts off in the sunny city of Bilbao in Spain on July 1. It’s not the Tour’s usual homeland starting point, but following 2022’s famous Grand Départ in Denmark, the riders are keen for another starting point away from home soil. The last time the series started in Spain was in 1992, and this year the Basque region provides the riders with a hilly coastal stage to get the action kicked off.
The Tour re-enters France on the third stage as the riders as they push on towards the Pyrenees mountains and into the Alps before finishing off in Paris on the final day (July 23). The route is set to favor climbers as the hilly and mountain stages dominate the majority of the schedule. We’ll take a closer look at which riders to keep an eye on below.
Riders to watch
The “Big Two” are the obvious riders to keep an eye on this year. Combined, Tadej Pogačar and Jonas Vingegaard have won the Tour de France three times in the last three years. What’s more, in the five Tours that these two have collectively raced, neither has finished outside of the top two! Vingegaard hopes to build on his stunning victory from last year. Meanwhile, Pogačar might have finished a close second last year, but he’s a fierce opponent and will be gunning for victory.
Australians Ben O’Connor and Jai Hindley have also been impressive, having finished third and fourth overall in the recent Dauphiné. On top of that, it will be the 2022 Giro d’Italia winner Hindley’s first time in the Tour, so we’ll see how he copes with the pressure. Finally, Mattias Skjelmose took victory most recently at the Tour de Suisse, and he’ll be keen to build on that performance going into this year’s 110th Tour de France.
As for the Sprinters, you need to keep your eyes open for Mark Cavendish, who will attempt to win a record 35th stage in Tour de France. Jasper Philipsen is also a strong contender for multiple stage victories at this year’s tour — he was the only sprinter to complete the same feat last year.
Are you placing any bets on possible 2023 Tour de France winners? Remember that you can always use Surfshark alongside ITV to watch every stage of this year’s race live online!
Tour de France: Past winners
We might not know yet who will win 2023’s Tour de France, but we can tell you about the legends of the past years. Below, the winning riders and their nationalities are listed.
| Year | Rider | Nationality |
|---|---|---|
| 2012 | Bradley Wiggins | Great Britain |
| 2013 | Chris Froome | Great Britain |
| 2014 | Vincenzo Nibali | Italy |
| 2015 | Chris Froome | Great Britain |
| 2016 | Chris Froome | Great Britain |
| 2017 | Chris Froome | Great Britain |
| 2018 | Geraint Thomas | Great Britain |
| 2019 | Egan Bernal | Colombia |
| 2020 | Tadej Pogačar | Slovenia |
| 2021 | Tadej Pogačar | Slovenia |
| 2022 | Jonas Vingegaard | Denmark |
